for the healthy

LINK: for the healthy

So far, I’ve been pretty good about keeping gluten-free and exercising more. I’ve also been indulging in these:

Snake River Farms, American Wagyu – from Costco. Most of the top end restaurants get their wagyu from SRF. This has no gluten and the ingredients are: Wagyu beef, water, brown sugar, cane sugar, vinegar, beef stock, sea salt, tamari soy sauce (water, soybeans, salt, sugar), spices, cultured celery powder, garlic powder, onion powder.

Zena organic supergreens + energy – also from Costco. It has a bunch of greens, fruits, veggies, functional mushrooms (Reishi, Lion’s mane), probiotics, prebiotics, and digestive enzymes and no added sugar. It has about 100 mg of natural caffeine (guarana/green tea) and electrolytes.

Zena pure colostrum – from Costco. I just pour a scoopful in with my supergreens drink. This has immunoglobulins, growth factors, and lactoferrin to help immune and digestive health.

Lyuh esther liposomal glutathione direct – Olive Young. It has Glutathione, L-Cysteine, and milk thistle to help detox, protect liver cells, and fight oxidative stress.

Forest Leaf Advanced Collagen – Amazon. It has collagen, hyaluronic acid and vitamin C, which helps boost collagen production. Collagen type I, II, III promotes skin elasticity, joint health, and overall vitality. I may swap this one out (when I’m finished) for the collagen peptides powder instead to see if there’s any difference.

Laird superfood creamer – Amazon (I was given hella Amazon gift cards for Christmas). This is coconut-based dairy-free creamer with adaptogenic mushrooms (Chaga, Lion’s Mane, Cordyceps, and Maitake) The mushrooms provides energy, athletic performance, memory, reduce brain fog, skin/hair vitality, immunity (thanks to antioxidants and anti-inflammatory compounds). I find that I need to add a splash of creamer still but with the MCTs (from coconut) and mushrooms, I don’t get jittery using this. This was created by Laird John Hamilton, a big-wave surfer from California.

Of course I’m still into Kuromi… she’s such a bad ass.

And I’ve traded in Labubu’s for Jellycat (originally from London and then expanded to Minnesota). This one is a Christmas tree that I got using a hotel voucher I received when I stayed at Indian Wells last month.

What are y’all into right now?